My Ashtanga
A simple journal for your Ashtanga Mysore self-practice. Log your practice and watch your journey unfold.
Coming soon to the App StorePractice calendar
One quiet dot per practice day, with moon days marked the traditional way: golden for full moon, dark for new moon.
Journal & gallery
Notes, photos and timelapse videos of your practice, collected in a diary you will love to look back on.
Meditation timer
A minute-precise timer with soft sounds that keeps counting when your screen locks, and logs your session afterwards.
Insights
Streaks, trends and totals in the style of Apple Health. See your practice grow over weeks, months and years.
Private by design
No accounts, no tracking, no ads. Your journal lives on your device and in your own private iCloud, nowhere else.
Sixteen languages
From English, German and Dutch to Hindi, Tamil, Kannada and Malayalam, honouring the roots of the practice.
Sonja König Yoga
My Ashtanga is made with care by Sonja König Yoga, rooted in the daily discipline of Mysore-style self-practice. The app reflects how we practise: simple, consistent, and with respect for the tradition.